Natural Methods Of Pain Relief During Labor

There are many natural ways to deal with labor contractions other than resorting to drugs. Natural methods of pain relief during labor are based upon relaxation and comfort techniques.Breathing helps to relax the tension in the muscles. Take a deep breath at the beginning of the contractions and relax as you breathe out. Rhythmic and controlled breathing helps in relaxing your mind …

Cramp Pains During Pregnancy

Pregnancy is the most beautiful period in women’s life. One should be very careful during this period. While expecting a baby a woman faces a number of physical, emotional and psychological changes in her. One of the major physical problems is cramping pains during pregnancy. Cramping during pregnancy is a common very normal problem. Cramps may occur in early …

Tips For Prenatal Exercises

During pregnancy, the body undergoes numerous changes. Expecting mothers often complaint of fatigue, back pain, dizziness, etc. during this period. Many of these problems can be addressed with regular exercise and intake of a healthy diet. Regular exercise during pregnancy not just improves the overall health but reduces the chances of complications that may arise otherwise. Moreover it has a positive …

How To Overcome Teething Problems Of Your Baby?

Appearance of the first set of teeth is a unique event for the baby and also joyous for the parents as they watch their infant stepping slowly into the growing stages, but teething of the babies has their share of problems too. Normally teething of a baby starts between 4-7 months of age that continues till his second …